Tabata 9: 10 Minute Loop Band
Tabata Style • 12m
This 10 minute tabata workout incorporates your loop band and is a sure winner when it comes to feelin' the burn! If you're a beginner, don't shy away from this one...just give it a try without your band.
Pregnancy Friendly: First, Second, & Third Trimester
Postpartum Friendly
Recommended Equipment: loop band
Up Next in Tabata Style
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Tabata 8: 15 Minute Boxing Style
A boxing inspired tabata that'll get your heart rate up & have you ready to take on the day!
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Tabata 7: 12 Minute Weighted Workout
No weights necessary for this 12 minute Tabata, however if you're looking for an added challenge, don't be afraid to grab some light weights!
First, Second, & Third Trimester
Postpartum FriendlyRecommended Equipment: 1-3lb weights, bottles of water, or cans of food
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Tabata 6: 15 minute
Get your heart rate up in this 15 minute cardio killer! *Low impact modifications offered*
Pregnancy Friendly: First, Second, & Third Trimester
Postpartum Friendly
