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Watch this video and more on RLG Fitness

The Burn Series 35: Low Impact Cardio Burn

The Burn Series • 21m

Up Next in The Burn Series

  • The Burn Series 34: Weights + Loop Band

    A 25 minute workout consisting of 4 rounds of 5 different movements! Grab your loop band and dumbbells to feel that extra burn.

    Pregnancy Friendly: First, Second, & Third Trimester
    Postpartum Friendly
    Recommended Equipment: Loop Band & 1-3 lb dumbbells

  • The Burn Series 33: Strength + Cardio

    A full body workout that will challenge your strength and endurance and have you dripping sweat!

    Pregnancy Friendly: First, Second, & Third Trimester
    Postpartum Friendly

  • The Burn Series 32: Full Body Loop Band

    Are you ready to get your whole body burning with your loop band?! Just hit the play button!

    Pregnancy Friendly: First, Second, & Third Trimester
    Postpartum Friendly

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