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Watch this video and more on RLG Fitness

Watch this video and more on RLG Fitness

The Burn Series 44: Yoga Style

The Burn Series • 25m

Up Next in The Burn Series

  • The Burn Series 43: Cardio Burn

    Get ready to kick your cardio into high gear! This 20 minute workout will get your heart rate up and your legs and booty burnin'!

    Pregnancy Friendly: First, Second, and Third Trimesters
    Postpartum Friendly

  • The Burn Series 42: Beach Burn

    Turn on your favorite music or listen to the sound of the ocean during this full body workout!

    Pregnancy Friendly: First Trimester

  • The Burn Series 41: Strength + Cardio

    Grab your dumbbells and get ready to work your entire body in 25 minutes.

    Recommended Equipment: 1-3lb dumbbells
    (Heavier dumbbells can be used for even more of a challenge)

    Pregnancy Friendly: First & Second Trimester