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Watch this video and more on RLG Fitness

Watch this video and more on RLG Fitness

The Burn Series 41: Strength + Cardio

The Burn Series • 26m

Up Next in The Burn Series

  • The Burn Series 40: Weighted Workout

    This 25 minute workout is sure to have your shoulders and booty BURNING!

    Recommended Equipment: 1-3lb dumbbells

    Pregnancy Friendly: First Trimester

  • The Burn Series 39: Cardio Burn

    Get ready for a 17 minute non-stop cardio workout! 3 rounds. 5 different moves. Are you ready?!?

    Pregnancy Friendly: First Trimester, Second Trimester
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  • The Burn Series 38: Yoga Style

    A 25 minute workout that combines static yoga poses with bursts of strength and cardio.

    Pregnancy Friendly: First & Second Trimester
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