A boxing inspired tabata that'll get your heart rate up & have you ready to take on the day!
Pregnancy Friendly: First, Second, & Trimester
Postpartum Friendly
Up Next in Week Two
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The Burn Series 34: Weights + Loop Band
A 25 minute workout consisting of 4 rounds of 5 different movements! Grab your loop band and dumbbells to feel that extra burn.
Pregnancy Friendly: First, Second, & Third Trimester
Postpartum Friendly
Recommended Equipment: Loop Band & 1-3 lb dumbbells -
Bust It! 26 HIIT
A 21 minute dance-inspired interval workout that'll get your heart rate up while you move to the beat!
Pregnancy Friendly: First, Second, & Third Trimester
Postpartum Friendly -
Tabata 3: 12 minute Loop Band Cardio
Pressed for time!? This workout will get your heart rate up and have your shoulders burning in no time at all!
Suggested Equipment: Loop band
Pregnancy Friendly: First, Second, & Third Trimester
Postpartum Friendly
