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Watch this video and more on RLG Fitness

Watch this video and more on RLG Fitness

Upper Body Express 11: Weighted Workout

Upper Body Express • 11m

Up Next in Upper Body Express

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    Grab your loop band and get ready for your upper body to be burnin' in this 17 minute workout!

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    Recommended Equipment: Loop Band

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    Work your entire upper body (core included) in this fun, body weight workout!

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    Grab some light weights and quickly find out why this one is called the Single-Double workout!

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