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Grab your loop band and get ready to target your hip flexors and booty in this one!
Pregnancy Friendly: First, Second, and Third Trimesters
Suggested Equipment: Loop Band
Strengthen your legs, booty, and hips in this yoga inspired lower body workout!
Pregnancy Friendly: First, second, and third trimesters
+ Postpartum Friendly
Work your booty, quads, & calves with Jenna in this barre inspired lower body workout.
Recommended equipment: 1-3 lb dumbbells or two bottles of water or cans.
Pregnancy Friendly: First, second, & third trimesters
Get your booty and quads fired up in under 15 minutes!
Pregnancy Friendly: 1st, 2nd, & 3rd Trimesters
Postpartum + Diastasis Recti Friendly