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Don't let the name fool ya...This workout isn't just for mamas ; ) Grab your loop band and work your entire body with me and my little circus!
Pregnancy Friendly: First, Second, & Third Trimester
A quick full body workout you can do with your kiddos climbing all over you!
Pregnancy Friendly: Trimesters 1, 2 & 3
Kettlebell + Kettlemate for your kiddo
2 small dumbbells (1-3lbs) or 2 cans of food or 2 bottles of water