Watch this video and more on RLG Fitness
No kid? No problem! This lower body focused workout will have your quads. burning whether you're holding your kiddo or not.
Recommended Equipment: A child ; )
Lizards, and turtles, and snakes...OH MY! A special 10 minute reptile workout with moves created with the help of my reptile loving son, Quinn.
**Pregnant mamas: This workout contains quite a few moves that are done from your belly, so you may have to come up with some of your own reptile moves...
A fun 10 minute workout designed to bring out your inner child and get your kiddos movin' alongside you!
A quick 10 minute workout for when your little one wants to be held and you want to get your body movin'!
Recommended Equipment: baby with good head control ; ) or dumbbells.