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Sculpt & Sweat 2

Sculpt & Sweat • 28m

A 27 minute full body strength and cardio workout! For an extra challenge, use 1-5lb dumbbells during the upper body portion of this workout.

Pregnancy Friendly: First Trimester

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    Sculpt & Sweat 1: Co-Teaching w/Jenna

    Sculpt & Sweat 1: Co-Teaching w/Jenna

    Get a full body workout in under 30 minutes! This class is broken up into 4 different sections: upper body, lower body, core, & cardio. Comment below and let me know how you like this new format & if you'd like to see more workouts like this! Class name: TBD ; )

    Pregnancy Friendly: Fir...

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