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Tabata 14: 15 minute
Tabata Style • 14m
Your core, quads, and shoulders are really going to be feeling it after this one! Get ready for a quick sweat.
Pregnancy Friendly: First Trimester
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Tabata 13: 10 minute
10 minutes of 10 different moves! Up for the challenge, add another round to the end of the workout.
Pregnancy Friendly: First Trimester
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Tabata 12: 15 minute
Get ready to work! These 6 rounds of cardio movements will surely have you sweatin'!
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Bust It! 28: Dance Inspired Tabata w/...
"Everyone can dance" according to our guest instructor Stefanie ; ) This fun Bust it Tabata will definitely challenge you in a different way than you're used to...Get ready!
Pregnancy Friendly: First, Second, & Third Trimester
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