Live stream preview

Watch this video and more on RLG Fitness

Watch this video and more on RLG Fitness

Start your free trial Learn more

Already subscribed? Sign in

RLG Remix 30: Loop Band

Loop Bands • 38m

A 35 minute workout that will have you working on your flexibility, strength, & endurance! Use a medium resistance loop band for an added challenge.

Recommended Equipment: Loop Band
Pregnancy Friendly: First Trimester & second trimester

Up Next in Loop Bands

  • Bust it! 29: Bands
    21:45
    Bust it! 29: Bands

    Bust it! 29: Bands

    You're about to be burnin' with this Bust it! Grab your loop band and get ready to sweat it out to some old school favorites!

    Recommended Equipment: Loop Band
    Pregnancy Friendly: First & Second Trimester
    Postpartum Friendly

  • Upper Body Express 10: Loop Band
    17:43
    Upper Body Express 10: Loop Band

    Upper Body Express 10: Loop Band

    Grab your loop band and get ready for your upper body to be burnin' in this 17 minute workout!

    Pregnancy Friendly: First, Second, & Third Trimester
    Postpartum Friendly

    Recommended Equipment: Loop Band

  • Lower Body Love 25: Loop Band Booty
    13:27
    Lower Body Love 25: Loop Band Booty

    Lower Body Love 25: Loop Band Booty

    A 12 minute loop band workout that focuses on strengthening your booty and hips!

    Pregnancy Friendly: First, Second, & Third Trimesters
    Postpartum Friendly
    Recommended Equipment: Loop Band

×