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Watch this video and more on RLG Fitness

Tabata 9: 10 Minute Loop Band

Loop Bands • 12m

Up Next in Loop Bands

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    Pressed for time!? This workout will get your heart rate up and have your shoulders burning in no time at all!

    Suggested Equipment: Loop band
    Pregnancy Friendly: First, Second, & Third Trimester
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  • Bust It! 22: Bands

    Put a little spin on your Bust It workout by adding your loop band. Prepare to be burning by the end of the first song!

    Recommended Equipment: Loop Band
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  • The Burn Series 34: Weights + Loop Band

    A 25 minute workout consisting of 4 rounds of 5 different movements! Grab your loop band and dumbbells to feel that extra burn.

    Pregnancy Friendly: First, Second, & Third Trimester
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    Recommended Equipment: Loop Band & 1-3 lb dumbbells