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Up Next in Week Two
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Lower Body 32: Barre Inspired
Strengthen your legs and booty with this 17 minute equipment-free barre inspired workout.
Recommended Equipment: As a modification, you can use a chair for part of the workout
Pregnancy Friendly: First, Second, and Third Trimesters
Postpartum Friendly -
Lower Body Love 35: Cardio Legs
Leg toning and cardio all in one workout!
Pregnancy Friendly: First, Second, and Third Trimesters
Postpartum Friendly -
9. Ditch Comparison