Up Next in First Trimester

• 

  26:09

  The Burn Series 11: Booty Burn

  The Burn Series 11: Booty Burn

• 

  26:27

  The Burn Series 10: Yoga Style

  The Burn Series 10: Yoga Style

• 

  25:46

  The Burn Series 8: Weighted Workout

  The Burn Series 8: Weighted Workout

  Recommended Equipment:
  Light dumbbells (1-3 lbs) OR 2 bottles of water OR 2 cans
  Focus: Full body
  Low Impact.
  Pregnancy Friendly: First Trimester
  Postpartum & Diastasis Recti Friendly