Up Next in Second Trimester

• 

  17:03

  The Burn Series 13: Upper Body Weight...

  The Burn Series 13: Upper Body Weight...

  Recommended Equipment:
  Light dumbbells (1-3 lbs) OR 2 bottles of water OR 2 cans

  Focus:
  Shoulders
  Triceps
  Biceps

• 

  26:27

  The Burn Series 10: Yoga Style

  The Burn Series 10: Yoga Style

• 

  21:45

  Bust it! 29: Bands

  Bust it! 29: Bands

  You're about to be burnin' with this Bust it! Grab your loop band and get ready to sweat it out to some old school favorites!

  Recommended Equipment: Loop Band
  Pregnancy Friendly: First & Second Trimester
  Postpartum Friendly