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Who says you need to jump around to break a sweat? This Remix is low impact (with more challenging moves offered) and focuses on the lower body!
Up Next in Second Trimester
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RLG Remix 17
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RLG Remix 16
Recommended Equipment:
Light dumbbells (1-3 lbs) OR 2 bottles of water OR 2 cans:Focus:
Low impact cardio
Upper Body -
RLG Remix 15
