Up Next in Third Trimester

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  15:56

  Lower Body Love 34: Booty Band

  Lower Body Love 34: Booty Band

  Grab your loop band and get ready to target your glutes in this 15 minute workout!

  Pregnancy Friendly: First, Second, & Third Trimesters (For modification: Do workout without loop band)
  Recommended Equipment: Medium resistance loop band

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  10:59

  Lower Body Love 35: Cardio Legs

  Lower Body Love 35: Cardio Legs

  Leg toning and cardio all in one workout!

  Pregnancy Friendly: First, Second, and Third Trimesters
  Postpartum Friendly

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  17:34

  Lower Body Love 33: Quads & Booty Wei...

  Lower Body Love 33: Quads & Booty Wei...

  Get ready for a killer booty and quad workout! If you really want to challenge yourself, grab a set of heavier dumbbells. Don't have any? No worries! You will still feel the burn even without weights.

  Recommended Equipment: 5-10lb dumbbells