Up Next in Third Trimester

• 

  10:13

  Lower Body Love 4

  Lower Body Love 4

• 

  36:23

  RLG Remix 34: Low Impact Weighted Remix

  RLG Remix 34: Low Impact Weighted Remix

  A low impact workout designed to challenge your strength, stamina, and flexibility.

  Recommended Equipment: 1-3lb dumbbells + Medium Resistance Loop Band

  Pregnancy Friendly: First, Second, & Third Trimesters
  Postpartum Friendly

• 

  39:08

  RLG Remix 33

  RLG Remix 33

  Yoga poses, strength training, and cardio moves designed to target your legs, booty, and core!

  Pregnancy Friendly: First, Second, & Third Trimester
  Postpartum Friendly