Live stream preview

Watch this video and more on RLG Fitness

Watch this video and more on RLG Fitness

Start your free trial Learn more

Already subscribed? Sign in

Pregnancy Friendly

RLG Remix 16

37m

Recommended Equipment:
Light dumbbells (1-3 lbs) OR 2 bottles of water OR 2 cans:

Focus:
Low impact cardio
Upper Body

Up Next in Third Trimester

  • RLG Remix 14
    36:10
    RLG Remix 14

    RLG Remix 14

    This remix will have your quads on fire!
    Pregnancy Friendly: First, Second, & Third Trimesters
    Postpartum Friendly

  • Bust It! 33: Weighted Workout
    20:31
    Bust It! 33: Weighted Workout

    Bust It! 33: Weighted Workout

    Because dancing with dumbbells just sounds like a good idea!

    Pregnancy Friendly: First, Second, & Third Trimesters
    Postpartum Friendly

    Recommended Equipment: 1-3lb dumbbells, 2 bottles of water or jars/cans.

  • RLG Remix 13
    36:38
    RLG Remix 13

    RLG Remix 13

    Follow me for modifications and Amanda for more challenging movements!

    Pregnancy Friendly: First, Second, & Third Trimester
    Postpartum Friendly

×