Live stream preview

Watch this video and more on RLG Fitness

Watch this video and more on RLG Fitness

The Burn Series 37: Full Body Burn

The Burn Series • 25m

Up Next in The Burn Series

  • The Burn Series 36: Cardio Kickboxing...

    Get ready to kick some booty, while gettin' your booty kicked by guest instructor Stefanie ; )

  • The Burn Series 35: Low Impact Cardio...

    Get your heart rate up and your booty burning with this cardio based Burn Series. 3 rounds of 5 different low impact movements (with some more challenging options offered as well)!

    Pregnancy Friendly: First, Second, & Third Trimesters
    Postpartum Friendly

  • The Burn Series 34: Weights + Loop Band

    A 25 minute workout consisting of 4 rounds of 5 different movements! Grab your loop band and dumbbells to feel that extra burn.

    Pregnancy Friendly: First, Second, & Third Trimester
    Postpartum Friendly
    Recommended Equipment: Loop Band & 1-3 lb dumbbells