Watch this video and more on RLG Fitness
This 25 minute workout is sure to have your shoulders and booty BURNING!
Recommended Equipment: 1-3lb dumbbells
Pregnancy Friendly: First Trimester
Get ready for a 17 minute non-stop cardio workout! 3 rounds. 5 different moves. Are you ready?!?
Pregnancy Friendly: First Trimester, Second Trimester
A 25 minute workout that combines static yoga poses with bursts of strength and cardio.
Pregnancy Friendly: First & Second Trimester
A low impact workout that will work your entire body in just 25 minutes!
Pregnancy Friendly: First, Second, & Third Trimester