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The Burn Series 42: Beach Burn
The Burn Series • 28m
Turn on your favorite music or listen to the sound of the ocean during this full body workout!
Pregnancy Friendly: First Trimester
Up Next in The Burn Series
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The Burn Series 41: Strength + Cardio
Grab your dumbbells and get ready to work your entire body in 25 minutes.
Recommended Equipment: 1-3lb dumbbells
(Heavier dumbbells can be used for even more of a challenge)Pregnancy Friendly: First & Second Trimester
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The Burn Series 40: Weighted Workout
This 25 minute workout is sure to have your shoulders and booty BURNING!
Recommended Equipment: 1-3lb dumbbells
Pregnancy Friendly: First Trimester
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The Burn Series 39: Cardio Burn
Get ready for a 17 minute non-stop cardio workout! 3 rounds. 5 different moves. Are you ready?!?
Pregnancy Friendly: First Trimester, Second Trimester
Postpartum Friendly
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