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Postpartum Friendly

Mom Life Workout: 3

12m

A quick full body workout you can do with your kiddos climbing all over you!

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    Full-body workout
    Pregnancy Friendly: Trimesters 1, 2 & 3
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    Recommended Equipment:
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    OR
    2 small dumbbells (1-3lbs) or 2 cans of food or 2 bottles of water

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