Get ready to kick your cardio into high gear! This 20 minute workout will get your heart rate up and your legs and booty burnin'!
Pregnancy Friendly: First, Second, and Third Trimesters
Postpartum Friendly
Up Next in First Trimester
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Bust It! 33: Weighted Workout
Because dancing with dumbbells just sounds like a good idea!
Pregnancy Friendly: First, Second, & Third Trimesters
Postpartum FriendlyRecommended Equipment: 1-3lb dumbbells, 2 bottles of water or jars/cans.
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The Burn Series 42: Beach Burn
Turn on your favorite music or listen to the sound of the ocean during this full body workout!
Pregnancy Friendly: First Trimester
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Tabata 18: 10 Minute Poolside
Join me poolside for two rounds of five challenging movements (modifications provided)! Up for the challenge, restart the video at the end of the second round and do the entire thing again!
Pregnancy Friendly: First, Second, and Third Trimester
Postpartum Friendly
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