Live stream preview
Because dancing with dumbbells just sounds like a good idea!
Pregnancy Friendly: First, Second, & Third Trimesters
Postpartum Friendly
Recommended Equipment: 1-3lb dumbbells, 2 bottles of water or jars/cans.
Up Next in First Trimester
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The Burn Series 42: Beach Burn
Turn on your favorite music or listen to the sound of the ocean during this full body workout!
Pregnancy Friendly: First Trimester
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Tabata 18: 10 Minute Poolside
Join me poolside for two rounds of five challenging movements (modifications provided)! Up for the challenge, restart the video at the end of the second round and do the entire thing again!
Pregnancy Friendly: First, Second, and Third Trimester
Postpartum Friendly -
Sculpt & Sweat: 7
By the time you finish this workout, your entire body should be burning!
Pregnancy Friendly: First Trimester
